Flapjack Protein Pancakes

Step 1:

Mix all ingredients except the baking powder and leave to stand for 10 mins so the oats soften. Add 40 – 50ml water to loosen and for consistency. Mix in the baking powder.

 

Step 2: 

Spray a large frying pan with fry lite and on a medium heat, fry batches of 3 – 4 pancakes at a time for 2-3 minutes on each side.

 

Step 3: 

Top with roasted hazelnuts and dark chocolate chips for a topping that tastes a bit like Nutella! Drizzle over calories free pancake syrup if desired

 

Nutrition

39g

Carbs

49g

Protein

6-8

Servings

15 mins

Prep Time

5 mins

Cook time

Ingredients

40g oats

1 scoop vanilla whey better or coconut whey hey to add a nutty taste

1 tsp golden syrup (for the flapjack flavour)

½ tsp baking powder

30g greek yoghurt

2 whole eggs