No Pain, No Gain Time For Some Killer Legs
When we think about training legs we normally think, pain, nausea, hobbling and legs feeling like jelly.
Skipping legs isn't an option ...
Tag Archives: whey
08
Jul
Flapjack Protein Pancakes
These scrumptious protein packed cakes can be enjoyed for breakfast to get you going for the day or as a post-workout treat to aid rec...
12
May
Dark Chocolate Strawberry Pancakes
Get up and start the day with these tasty pancakes from Lorna Lang Evans.
Ingredients
1 scoop vanilla whey better
1 whole mediu...
14
Apr
Killer home chest workout without weights
Looking to build a developed chest at home without weights? Give this home chest workout a try and make some gains.
Building a ...
13
Apr
#NationalMakeLunchCountDay Making it count doesn't mean it cant be delicious!
Today is National Make Lunch Count Day! Treat yourself to a delicious protein filled feast with these vanilla and almond protein panca...
18
Mar
Vanilla protein waffles with peanut butter sauce
Vanilla protein waffles with peanut butter sauce
Ingredients
Makes 2 – 3 waffles
1 scoop Whey Better - Vanilla
50g greek yoghurt
2 med...
14
Mar
Protein Flapjacks with Frosting and Chocolate Drizzle
For those with a sweet tooth, these delicious frosted flapjacks make the ideal guilt-free treat.
Ingredien...