Diet plans - Bio-Synergy

22 Oct

The Christmas Saviour Come Early – beat the winter blues and get ready to part like it’s 2022..Nutrition experts Bio-Synergy release a ...

17 Oct

A keto or ketogenic diet is a very low-carb diet (not no carb), which turns the body into a fat-burning machine. It has many proven ben...

13 Apr

Today is National Make Lunch Count Day! Treat yourself to a delicious protein filled feast with these vanilla and almond protein panca...

07 Apr

Lean Protein Quiche Ingredients 4 large, Eggs 1/2 Onion diced 20g Paleo Protein 100 g, Feta Cheese 1 Tbsp, Sundried Tomato 1...

31 Dec

2016 is just around the corner, and to help you #MakeItHappen, we have created the ultimate plan to help you get in shape and stay figh...

04 Jun

Bio-Synergy ambassador Si Christou shares his current diet designed to maintain his lean gains until his next competition. Si last com...