Diet plans

6-Week Diet & Exercise Plan for 2016

2016 is just around the corner, and to help you #MakeItHappen, we have created the ultimate plan to help you get in shape and stay fighting fit in the year ahead!
Whether you want to improve your performance for an upcoming event, shed a few pounds of unwanted fat after Christmas, or simply achieve the body of your dreams, this plan will help you get there. 
Below is a list of foods ideal to make help you reach your goals with the above training plan. These are both delicious and nutritious.
#PowerUp your performance and take it to the #NextLevel