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Recipe Hub

15 Oct
Healthy Recipes, Recipe Hub

Halloween BCAA Jelly Cups

  • 22 October 2021
  • By author-avatar admin
Step 1: Combine the Bio-Synergy BCAA Powder® and water in a saucepan, stir and bring to the boil. Step 2: Cover the gelatin with cold...

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03 Nov
Healthy Recipes, Recipe Hub

The Ultimate Veggie Club Sandwich

  • 3 November 2017
  • By author-avatar admin
Try this vegetarian alternative to the traditional club sandwich. Low in fat and high in fibre. Ingredients 3 slices granary bread 1 l...

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27 Oct
Healthy Recipes, Recipe Hub

Pumpkin Pie Protein Oatmeal

  • 27 October 2017
  • By author-avatar admin
     

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25 Oct
Healthy Recipes, Recipe Hub

Vegetable and Ricotta Pasta

  • 25 October 2017
  • By author-avatar admin
  Want to over indulge in pasta, but still hit your daily macro goals? These recipes will help you do just that!   Vegetabl...

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02 Oct
Healthy Recipes, Recipe Hub

20th Birthday Cake

  • 2 October 2017
  • By author-avatar admin
Someone told us it was #NationalCakeWeek this week?! Move aside Bake Off because we have a low fat, low sugar, protein packed birthday...

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24 Nov
Healthy Recipes, Recipe Hub

Butterscotch Pancakes

  • 28 February 2022
  • By author-avatar admin
 Kickstart pancake day with some with some killer vegan protein pancakes. Delious high in protein and 100% natural! Made by our ambassa...

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17 Nov
Healthy Recipes, Recipe Hub, Uncategorized

Coffee Banana Chocolate Walnut Cream Cakes

  • 17 November 2016
  • By author-avatar admin
    Coffee Banana Chocolate Walnut Cream Cakes   Prep time: 10 min’s Cook time: 20-30 min’s   Ingredients   C...

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10 Nov
Healthy Recipes, Recipe Hub

Low Carb…Cauliflower based Pizza from Zena_Food

  • 10 November 2016
  • By author-avatar admin
Serves 4 Calories for the base per serving 120, carbs 4g, fat 7g, sugar 1g, Nutritional value will vary per toppings used. Ingredients...

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03 Nov
Healthy Recipes, Recipe Hub

Roasted Vegetable Savoury Baked Oats

  • 3 November 2016
  • By author-avatar admin
Bio-Synergy ambassador Charlotte Clarke has been in the kitchen cooking up a storm to help us stay on track through the colder winter ...

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27 Oct
Healthy Recipes, Recipe Hub

Crust less, high protein cheesy kale & spinach pie from Lulu Weasel

  • 27 October 2016
  • By author-avatar admin
Prep time: 10-15 min Cooking time: 25-30 min Serves 4 at approximately 200 calories per slice, 19g carb, 5g fat, 19g protein and packe...

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