Black Lentil & Salsa Verde Mint Yoghurt Salad

Serves 2 | Prep Time – 15 Minutes | Cook Time – 20 minutes | Skill - SimpleFor the Salad:100g dark speckled lentils or puy lentils200g cherry tomatoes, diced6 spears of asparagus2 tsps sesame oil15...

Halloween BCAA Jelly Cups

Step 1:Combine the Bio-Synergy BCAA Powder® and water in a saucepan, stir and bring to the boil.Step 2:Cover the gelatin with cold water in a bowl and allow to soften, squeeze any excess water out ...

Butterscotch Pancakes

 Kickstart pancake day with some with some killer vegan protein pancakes. Delious high in protein and 100% natural! Made by our ambassador Charlotte Clarke. Makes approx 8 pancakes  Ingredients (al...

Low Carb...Cauliflower based Pizza from Zena_Food

Serves 4Calories for the base per serving 120, carbs 4g, fat 7g, sugar 1g,Nutritional value will vary per toppings used.Ingredients for the base 2 1/2 cups of cauliflower rice 2 eggs 50g low...

Roasted Vegetable Savoury Baked Oats

Bio-Synergy ambassador Charlotte Clarke has been in the kitchen cooking up a storm to help us stay on track through the colder winter days. She has put together this delicious dish that is quick t...