Nutritional Studies - Bio-Synergy

08 Jul

Exercise, Healthy Recipes, Nutritional Studies

Twin Challenge: Can Supplementation Give You The Edge?

8 July 2021
By admin

Bio-Synergy challenged twins, Jessica & Francesca, to discover how nutrition supplements can help boost yo...

21 Oct

Fitness Tips, News Hub, Nutritional Studies

Use the right sports nutrition products at the right time to lose weight

12 March 2021
By admin

Use the right sports nutrition products at the right time to lose weight, lower pyour body-fat levels, add lean muscle mass, improve sp...

11 Jun

Fitness Tips, Nutritional Studies, Trends & Cravings

Intermittent Fasting

11 June 2018
By admin

Intermittent fasting (IF) is an emerging nutritional strategy being utilised by many for the purposes of reducing body fat and improvin...

30 Apr

Exercise, Fitness Tip of the Week, Fitness Tips, Guest Posts, Nutritional Studies

Does oral health affect our sporting performance?

30 April 2018
By admin

How is oral health related to sport? Having balanced sport and dentistry over the past 5 years learning not only of the physical but me...

04 Oct

Nutritional Studies

Breakfast skippers face higher risk of hardening of the arteries

4 October 2017
By admin

People who regularly skip breakfast face an increased risk of developing atherosclerosis, or the hardening and narrowing of art...

04 Aug

Nutritional Studies

CLA What? When? Why?

4 August 2016
By admin

Fat burning and lean muscle are now more accessible than ever with Bio-Synergy’s non-stimulant fat burner. If getting a six pack is yo...

07 Apr

Diet plans, Healthy Recipes, Nutritional Studies, Recipe Hub

Try this delicious lean protein quiche made with Bio-Synergy Paleo Protein

7 April 2016
By admin

Lean Protein Quiche Ingredients 4 large, Eggs 1/2 Onion diced 20g Paleo Protein 100 g, Feta Cheese 1 Tbsp, Sundried Tomato 1...

26 Feb

Nutritional Studies

HMB supplements may help endurance athletes drop fat mass

26 February 2016
By admin

Daily supplements containing HMB, a metabolite of the branched chain amino acid leucine, may reduce fat mass and increase aerobic capa...

03 Nov

Nutritional Studies

The truth about Protein | Common Myths, Prices, Why you need it

3 November 2015
By admin

Choosing the right protein can be a difficult enough task without worrying about the marketing and ‘scientific’ claims that are tossed ...

02 Nov

Nutritional Studies

Protein explained – Why you need it, how to use it

2 November 2015
By admin

This week's category of the week is protein. Discover why you need it, where you can find it, and the best Bio-Synergy supplements to ...