
Vanilla protein waffles with peanut butter sauce
Step 1:
Blend all ingredients and add enough water – about 50ml to make a single cream consistency batter.
Step 2:
Spray your waffle makes with FryLight and evenly fill, then cook for about 2mins – don’t over cook otherwise they will go tough instead of light and fluffy.
Step 3:
Topping: Mix your favourite peanut butter with a little hot water to make it runny enough to drizzle over your waffles, slice bananas and then sprinkle dark chocolate chips.
Nutrition
20g
Carbs
30g
Protein
2-3
Servings
5 mins
Prep Time
2 mins
Cook time
Ingredients
1 scoop Whey Better - Vanilla
50g greek yoghurt
2 medium egg whites
1 whole medium egg
½ tsp baking powder
30g oats