Homemade Protein Bar Recipe

Step 1:

Mix milk, honey, and peanut butter in a pan on low heat (between 2-3) until mixed together.

Step 2: 

Add in the rest of the ingredients and more milk if the recipe appears to be too dry (should be extremely thick).

Step 3: 

Once mixed press into a pan/dish. Let cool/harden, cut them, and then try not to eat them all!

Nutrition

29g

Carbs

18.5g

Protein

10

Servings

5 mins

Prep Time

2-3 mins

Cook time

Ingredients

160g of Rolled Oats

120ml of Semi Skimmed Milk

2 Teaspoons Ground Cinnamon

3 Tablespoons Pure Honey

16 Tablespoons of Natural Peanut Butter

4 1/2 Scoops of Egg Protein Powder

15 Drops Liquid Sweetener

2 Servings Chocolate Chips

1 Box of Seedless Raisins