Homemade Protein Bar Recipe
Step 1:
Mix milk, honey, and peanut butter in a pan on low heat (between 2-3) until mixed together.
Step 2:
Add in the rest of the ingredients and more milk if the recipe appears to be too dry (should be extremely thick).
Step 3:
Once mixed press into a pan/dish. Let cool/harden, cut them, and then try not to eat them all!
Nutrition
29g
Carbs
18.5g
Protein
10
Servings
5 mins
Prep Time
2-3 mins
Cook time
Ingredients
160g of Rolled Oats
120ml of Semi Skimmed Milk
2 Teaspoons Ground Cinnamon
3 Tablespoons Pure Honey
16 Tablespoons of Natural Peanut Butter
4 1/2 Scoops of Egg Protein Powder
15 Drops Liquid Sweetener
2 Servings Chocolate Chips
1 Box of Seedless Raisins