Hello from Jordon Mezzone

My name is Jordon Mezzone, I’m 23 years old from Birmingham UK.

For as long as I can remember, being healthy and happy has been my passion, Football, Rugby, Skateboarding, you name it I’ve pretty much done it, 3 years ago a friend introduced me into gym life, and I’ve never looked back, it’s my escape from the world where I can zone out, and feel at ease.

Finding time to go to war on the weights, and making sure I eat right, is always the priority, I work a full-time office job, and also DJ the largest Alternative club in the UK. (Total UPRAWR)

Cooking is a huge part of the lifestyle for me, and a fun way to get creative and productive, why buy food soaked in preservatives when you can make your own which is so much healthier, nutritious, and a damn lot tastier! I love taking food into the office, or club for the other staff and seeing how shocked they are at how healthy eating can be so good and simple to do.

Home Made Protein Pizza is an absolute winner! Protein pancake mix, coconut flour, coconut oil, a homemade tomato puree, low-fat mozzarella cheese, spinach, lean chicken breast, mushrooms, onions, garlic, Olives, it’s so much better than anything you can go out and buy.

I’m currently working on setting up a YouTube vlog, where I’ll be posting recipes, answering your questions, I think the key to why the Gym community is such a brilliant one, is everyone’s willingness to help each other out, advice, tips, the friendliness, I think it’s something not a lot of people outside of it see, which is what I’d love to change, bringing everyone together to help achieve our individual goals, Being given the opportunity to work with such a huge influential brand such as Bio-Synergy will give me the perfect platform to help others in their own pursuit of happiness.