Chicken Chutney Meat Loaf Balls (12 Balls )

Step 1:

 Preheat oven to 180 degrees and prepare a tray with baking paper.

Step 2:

 Mince the cooked chicken in a blender and then add the chopped pepper, chutney, egg, mustard, S&P and flaxseed.

Step 3:

 Take tbsp sizes from the mixture and roll into balls with your hands.

Step 4:

 Place the balls on the tray and bake for 30 minutes.

Step 5:

 I have 5 or 6 or 7 balls at a time yum!

Nutrition

38g

Carbs

14g

Protein

5-7

Servings

15 mins

Prep Time

30 mins

Cook time

Ingredients

400g cooked chicken(chop your chicken and grill or bake till cooked)

1 large egg

70g organic chutney

1 large chopped bell pepper

2 tbsp flax seed

1 tbsp wholegrain mustard

A pinch salt and pepper