09 Oct News Hub Super Stack Saturday – Health & Wellbeing 9 October 2015 By admin Bio-Synergy With winter fast approaching being healthy and making sure you are active is an essential part of maintaining good
02 Oct News Hub #SuperStackSaturday – Creatine 2 October 2015 By admin Creatine stack This week’s category of the week is Creatine. Below, are a selection of exclusive stacks featuring our various
25 Sep Nutritional Studies #SuperStackSaturday – Energy & Recovery 25 September 2015 By admin Bio-Synergy Essential Sports Fuel Training and nutrition go hand in hand without one the other will not matter so much.
21 Sep Nutritional Studies Energy and Recovery Sports Supplements Explained 21 September 2015 By admin This week’s category of the week is Energy and Recovery. When participating in any sport, exercise or fitness-related activity for
17 Sep Workout Hub How to Eat and Train like a Rugby Player 17 September 2015 By admin With the Lions last test against New Zealand this morning we give you an insight to a professional rugby
16 Jun Nutritional Studies How does your protein Whey Up? 16 June 2015 By admin Are your protein shakes thick in consistency? If the answer is yes, you are probably consuming a low-quality formula packed
14 Jan Sports Supplements Top 5 Sports Supplements for Basketball 14 January 2015 By admin With the NBA Global Games just around the corner, we decided to break down the top five sports supplements for
07 Jan Workout Hub 2015 Leg Workout with Hayley "Limitless" Sinclair 7 January 2015 By admin A decent leg workout in 2015 is the quickest way to develop stronger, more muscular legs. Bio-Synergy ambassador and personal
12 Nov Workout Hub High reps full body hypertrophy workout 12 November 2014 By admin Stick to high reps with this effective hypertrophy full-body workout. Feel the burn, get a sick pump and watch your
24 Oct Uncategorized Do high reps really help you achieve a more leaner and toned physique? 24 October 2014 By admin Whether it’s a magazine, a friend at the gym or even a PT you might have come across some people