おいしくて健康的、低カロリーのホエイアイスクリームのレシピで涼しく過ごしましょう!材料- チョコレートまたはバニラホエイ1スクープ http://bit.ly/NJfmzZ- 8オンスバニラアーモンドミルク- 亜麻仁油 小さじ1杯- 大きなバナナ 1/2 本（オプション） - 黒糖蜜 1/2 杯（オプション）方向1) すべてをブレンダーで滑らかになるまで混ぜます。 2) 平らなタッパーウェ...
They are great for snacking or complementing smaller meals.Ingredients: 3-4 egg whites 150g raw oats 250g whey protein powder 1 can of light condensed milk 150g mince soy 100g dried cra...
Well you better - properly made muffins can be a fantastic source of protein, fruits, oats, and a number of other heart-healthy ingredients. Take a bite of these deliciously protein-infused muffins...
Alright, so it's a few weeks late to celebrate Fishmas in proper style, but it's never too late to enjoy the amazing heart and health benefits of a delicious sea-faring steak. I've chosen to run ah...
Now I know what you're thinking: Tofu schmofu, right? WRONG. Tofu is chalk full of phenomenal proteins, and can give an extra shot to your immune system. If variety is the spice of life, send a jol...
