4g Creatine Monohydrate + 1g Marine Collagen. Two ingredients. One daily ritual.
You train to feel strong, perform well and look your best. Most supplements make you choose between those things. Energise Natural doesn't.
Pure Creatine Monohydrate supports training performance and power output. Marine Collagen supports the skin, hair, joints and connective tissue that an active lifestyle demands.
No unnecessary additions. No artificial anything. Two of the most clinically studied ingredients in sports and beauty nutrition — combined in a formula that fits into whatever your routine looks like.
Unflavoured and virtually tasteless. Mix into coffee, a smoothie or your shake. Take every day. Feel the difference over time.
Best for
Active women wanting performance and beauty support
Those building or maintaining lean muscle
Women focused on long-term joint and skin health
Anyone who wants simplicity without compromise
Why it works
Creatine Monohydrate (4g) Increases physical performance in successive bursts of short-term, high intensity exercise.
Marine Collagen Peptides (1g) Provides the amino acids the body uses to synthesise Type I collagen — found in skin, hair, nails, tendons and cartilage.
What makes it different
Two clinically studied ingredients — nothing wasted
Zero artificial colours, flavours or sweeteners
Unflavoured — adds to anything without changing the taste
Formulated specifically for active women
How to Use
Mix one scoop (approx. 5g) into water, juice, coffee or your favourite shake. Take daily — consistency is everything.
Since 1997 Bio-Synergy has been setting standards in sports nutrition. Certified B Corporation®. Made in the UK. Independently tested. Used by elite and professional athletes for over 25 years.
Bio-Synergy pioneered creatine back in 1997 and it is the most researched sports supplement in the world.
Is Energise right for you?
Whether your goal is strength, performance or wellbeing Energise is a great addition to your daily routine. Superior manufacturing, for superior results We’ve sourced the finest quality nutrients from the UK to achieve a premium quality content that is hard to match. As with all products made by Bio-Synergy, the Active Woman range is produced right here in the UK, so you know you’re getting the finest quality supplements and as part of our commitment to sustainability we are also proud to be B-Corp certified. For the best results, take one serving (5g, tsp) of Energise® per day: Mix with 200-300ml of water or juice and shake well.
The Science
¹ Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. ² Collagen is a source of amino acids that contribute to maintenance of connective tissue.
How to Take
Mix one tsp (≈ 5 g) with 250 ml cold water, juice, or your favourite smoothie. Consume 20–30 minutes before training or at any time to maintain creatine levels. Use daily for best results.
