Studies show that a post-workout shake with these nutrients has a big impact on the amount of muscle you can build and your rate of recovery. So, with great-tasting Essential Sports Fuel®, you get the ideal recovery drink in the critical 30-minute ‘Window of Opportunity’ following exercise, helping you get closer to your physical goals.

What’s more, research done by Ohio State University and University of Connecticut shows that HMB boosts muscle recovery and performance, while the amino acid, L-glutamine is known to aid muscle growth.

Reassuringly, Essential Sports Fuel® is manufactured right here in the UK. This helps us maintain our OCD-levels of quality assurance. And we’re constantly keeping a watchful eye on production to ensure these standards never slip.

Get everything you need after a workout in one delicious drink. Improve your strength, build and repair muscles and reduce your recovery time with Essential Sports Fuel. Every scoop gives you quality whey protein, fast and slow-absorbing carbs as well as a whopping 2g L-glutamine, 1g HMB and BCAAs – all of which are known to enhance strength and recovery.

Taking in these essential nutrients, in these quantities, immediately after a workout is absolutely key to making the gains you’re after.

Developed with the British and Irish Lions and Steve Black, the famous conditioning coach, Essential Sports Fuel is one of the most complete recovery shakes on the market today. It’s been scientifically engineered to enhance the entire recovery process following the kind of intense training done by professional sports teams.