As just about everyone with a career knows, a cup of caffeinated coffee is the best start to the morning slog. But caffeine can also be used to lift your sporting performance and focus. In fact, many pro athletes have a cuppa just before big events. The boost in energy and concentration can make a big difference.

While you can’t carry a kettle with you on the way to your workout, you can still get your caffeine energy boost. Body Perfect Caffeine® high strength formula delivers 200mg of caffeine in every capsule – roughly equal to two large cups of coffee – for a near instant hit of energy, focus and motivation.

While caffeine is well known for its use in endurance sports, it’s also proven to support fat burning, making it a valuable addition to your dieting regimen.