Hydration is not just about water. The minerals and vitamins lost through sweat and daily activity need to be replaced — and most people replace none of them.
Electro-lite™ changes that with one daily tablet. Five electrolytes — Sodium, Chloride, Potassium, Calcium, Magnesium — to fully restore what training depletes. Zinc for immune resilience. Vitamin C for antioxidant protection. Vitamin D for muscle function and immunity. B12 for energy and fatigue reduction.
Drop it in 250–500ml of water. Drink it. Complete hydration support in seconds.
Mixed Berry flavour. 20 tablets. Vegan and Halal.
Best for
Daily hydration optimisation
Pre, during and post-workout
Those training hard and sweating heavily
Immune support during intense training blocks
Why it works
Sodium (482mg) & Chloride (348mg) Primary electrolytes for fluid balance, hydration and nerve function.
Potassium (75mg), Calcium (50mg), Magnesium (20mg) Complete electrolyte support for muscle function and nerve signalling.
Zinc (10mg — 58.82% NRV) Supports normal immune function — commonly depleted through intense training.
Vitamin C (40mg — 50% NRV) Contributes to normal immune function and antioxidant protection.
Vitamin D (400IU) & B12 (1mcg) Support immune function, muscle function and the reduction of tiredness and fatigue.
What makes it different
Five electrolytes — complete replacement, not partial
Zinc, Vitamin C, D and B12 alongside electrolytes
Effervescent format for rapid absorption
One-a-day — the simplest hydration upgrade available
Vegan and Halal
How to Use
Add one tablet to 250–500ml of water. Allow to dissolve fully. One per day or when feeling dehydrated.
Since 1997 Bio-Synergy has been setting standards in sports nutrition. Certified B Corporation®. Made in the UK. Independently tested. Used by elite and professional athletes for over 25 years.
We source the highest quality ingredients to ensure that Electro-Lite delivers. Our state-of-the-art facility ensures that every serving delivers consistent quality, flavour and effectiveness.
How to Take Electro-Lite
Dissolve one tablet in 250-500ml of water and consume when you feel dehydrated or after exercise. For optimal hydration, you can use Electro-Lite during long workouts or throughout your day. Do not exceed the recommended daily dose.
Why Choose Electro-Lite?
Essential Electrolytes: Packed with sodium, potassium, calcium, and magnesium to support hydration and replenish lost electrolytes during exercise or hot weather. Supports Recovery and Performance: The right balance of minerals and vitamins helps reduce muscle fatigue, supports faster recovery, and ensures optimal performance. Vitamins for Well-being: Includes Vitamin C, D, and B12 to boost immunity, support bone health, and maintain energy levels throughout the day. Zero Sugar, Zero Fat: A healthy, clean way to stay hydrated without adding unnecessary calories. Delicious Flavour: The mixed berry taste is refreshing and enjoyable, making it easier to stay hydrated. Easy and Convenient: Just drop a tablet in water, let it dissolve, and you're good to go—perfect for on-the-go hydration.
Did You Know?
Electrolytes are essential for maintaining the balance of fluids in your body, which directly impacts muscle function, hydration, and even nerve signalling. Even mild dehydration can impair physical and cognitive performance, so staying hydrated with electrolyte-rich beverages like Electro-Lite can make a significant difference in your performance and recovery.
What’s Inside?
Each tablet delivers a powerful combination of minerals and vitamins essential for hydration and recovery: Sodium: 482mg to help retain water and prevent muscle cramps. Magnesium: 20mg to support muscle function and reduce fatigue. Zinc: 10mg to support immune function. Vitamin C: 40mg for antioxidant support. Vitamin D: 400iu for bone health and immune function.
Discover more
Electro-Lite is just one of the many ways Bio-Synergy supports an active lifestyle. Explore our range of products designed to help you achieve your health and fitness goals.
* = NO EC NRV Established (NRV = Nutrient Reference Values)
DOSAGE: One tablet per day or when feeling dehydrated.
SUITABILITY
TESTIMONIALS
'I have shopped with bio-synergy for many years and have always been delighted with their service. If there are any issues they are very efficient at addressing this. Highly recommend for your fitness supplements.' - Stephen Black
Established 1997
made in the UK
Certified B Corp®
Independently Tested
Used by Elite Athletes
Proof in performance
Trusted by high performers. Proven at every level.
