Falling back in love with exercise

Well, I've been back on track for over a week now and feeling so much better! I was feeling really low for a few weeks and had no energy, but now I'm raring to go again.I've started eating clean ag...

7 Weeks = 5.4 Kilos and 23.5 Inches Total Lost

At the start, I thought my goal weight was perfect, but as time as gone on, I realised how bad my diet was back then when I either used to starve myself or binge heavily.  I actually used to think ...

Slow progress in week 7!

Hello All. Just a quick update on how I've found week 7 - not great! I've been ill this week and my diet plan and exercise routine has suffered as a result. I was hoping to really focus during this...

6 Weeks Gone!

It is six weeks gone and I found my discipline a little shaken due to graduation, but I thought it was okay to jump off the wagon for a couple of days and then bounce back on.  Though I put on weig...

End of week 6 update

Hi All. I hope everyone is still getting on really well with the challenge. I've lost another pound during week 6 which is good but I'd like to see more weight coming off quicker! I think I've inad...

My crazy birthday week!

Hi everyone!Hope you've all had a great week!  I've lost a little size again and some weight (finally!), but honestly I am getting less and less bothered about these gains/losses and more happy abo...