Good Health Show

によるadmin

Had a really good weekend in Telford for the Good Health Show. Met Ann, Cengiz and John and was good to finally be able to put a face to a name. Throughout the day I listened to many different nutritionists and I really feel that I am starting to understand the science bit behind why it's so important to follow the plan. My biggest problem is the eating regularly, and understanding the science behind this has shown me how important this is to maintain weight loss. I can't wait until my chest infection clears up so that I can start training again, however with the extra knowledge that this weekend has given me I feel that I can improve my nutrition even more and include the odd treat (80% good 20% bad!) It was also nice to realise that most people within the industry are now singing off the same (or similar) hymn sheet, which makes getting info much easier and clearer. Thank you Ann for the free entry to the show and I've now been inspired to look into becoming a personal trainer one day.
 

次に読む

My first hurdle on the 12 Week Challenge

2011年10月17日
admin

最初の 3 週間

2011年10月18日
admin
BACK TO ALL BLOG POSTS

クラス最高

1997 年以来、当社は科学に裏打ちされた製品の開発に専念してきました。

英国製

品質を確保し、環境への影響を最小限に抑えます。

最高品質

最高級の原料を使用して製造され、アスリートに対する品質と適合性について独立したテストを受けています。

受賞歴のある

25 年以上にわたり、製品、持続可能性、革新の賞を受賞しています。