FIT HUB
Your key resource to get the latest and greatest information to #makeithappen. This is where we share content from our fitness magazine TOTALNRG, provide healthy recipes and give you fitness tips.
Work Out Hub
20 DECEMBER
The Art of Push-Ups: Push-up form and technique
20 DECEMBER
The 4 Best Calisthenics Exercises Fitness Enthusiasts Should Use To Gain Calisthenics Superpowers
20 DECEMBER
Top 5 Best Ab Exercises
20 DECEMBER
The Twin Challenge: Do sports supplements really work - Can Supplementation Give You The Edge?
Interviews
20 DECEMBER
INTERVIEW: The world’s first double above knee amputee, Hari Budha Magar, Conquers Everest!
20 DECEMBER
INTERVIEW: Laz Alonso
20 DECEMBER
INTERVIEW: Bioinformatics NASA Artemis Astronaut Health
20 DECEMBER
INTERVIEW: ‘Everyone needs a goal in life’ - Interview with Ollie Ollerton
12 week challenge
21 MARCH
Week 7 of the #MakeItHappen Reset Challenge: Time to Level Up
17 MARCH
Week 6 of the #MakeItHappen Reset Challenge: Midpoint Progress & Momentum
10 MARCH
Week 5 of the #MakeItHappen Reset Challenge: Pushing Past Hurdles & Gaining Momentum
04 MARCH
Week 4 of 12: Strength & Endurance Progression – Make It Happen Reset Challenge
TOTALNRG
TOTALNRG is Bio-Synergy's printed magazine that is distributed to our retail and fitness partners. You can see some of the most recent issues below, or click the button to see the whole selection.
We pride ourselves on providing more than just physical supplements:
healthy mind = healthy body!
