At Bio-Synergy, we know you have big goals. You want to boost your strength, stamina and performance, and Creatine Plus® is here to help. Whilecreatine is found in foods, it’s not in large enough amounts for hard-working athletes who train regularly. So,a supplement is a far more cost effective and efficient way to reap the benefits of creatine.

Supported by studies from around the world, creatine is able to increase physical performance in successive bursts of short-term, high intensity exercise, which is why it’s so popular with strength, speed and power athletes.

But, at Bio-Synergy, we’ve engineered a formula that makes it even more effective and precise. With Creatine Plus®, you get a loading phase with 800mg creatine monohydrate capsules while the maintenance phase has 650mg creatine with 150mg chitosan. Research shows that chitosan can significantly reduce your intake of dietary fat, making it easier for you to burn fat stores and sculpt a leaner physique.

If you’re looking to boost your strength, stamina and performance is your sport, then yes it is. We’ve developed it to be the most effective creatine supplement you can find.

For over 20 years, Creatine Plus® has been the go-to product for weight lifters, gym goers and endurance athletes, who have surprised themselves with their newfound capabilities and keep coming back to us for more.

As with all our products, Bio-Synergy Creatine Plus® is made from only the highest quality ingredients.

What’s more, Creatine Plus® is manufactured in our own UK-based facilities by an expert team of scientists. That’s how we ensure all our products are made to the same high standards.

Phase 1:
For the first five days, take five capsules five times per day with water (25 capsules total). On training days, take five capsules: one hour before training and then five capsules after. Take the other 15 capsules spread out evenly during the day.

Phase 2:
Take four capsules per day with water.