Stefan Kauffman Workout for a sculpted physique
Summer means one thing for many of us and that's going holiday. For men this can be an issue especially if you have lived off a diet of beer and pizza for the last 12 months and not stepped foot in...
When you are jumping, keep your torso still. Bending the knees, keeping the torso flexed. "Act like an American Football player" and keep the body
There are many health benefits that are associated with cycling. Ambassador James Cracknell is an avid cyclist and 'I love cycling with my family through local parks, and the joy of combining time-...
Yesterday I attended Jadi Tention's points sparring seminar in Bristol, it was an amazing event in which he taught us about movement and strategy. Jadi is one of my favourite NASKA competitors and ...
GB Athlete Ryan Raghoo A Day In The Life
So what does it take to balance training with other daily tasks. We caught up with GB athlete Ryan Raghoo to see what goes down What does a typical day look like? As elite athletes training is a ...
Hockey has been in the spotlight recently – especially after Great Britain’s women’s hockey team won a historic gold medal at the Olympic Games after a nail-biting final. Hockey is such a high pac...
Blog posts
Article
Write text about your blog post.
Article
Write text about your blog post.
Article
Write text about your blog post.
