Bio-Synergy Beef & Asparagus Stir Fry
Beef & Asparagus is a classic, rich Chinese dish that is surprisingly easy to re-create at home. Tender strips of beef, crunchy asparagus and a flavourful sauce; it all comes together in minute...
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Protein Banana Muffins
We have teamed up with Fit Cooking to bring you these great tasting, high protein banana muffins. Easy and quick to make these can be enjoyed in the morning or afternoon.Ingredients
2 very ripe ba...
Grain Free Blueberry Pancakes
A large dollop of Cashew Butter to top these pancakes off and I am sorted! Great post workout or for a healthy breakfast
{makes 9 pancakes}
Ingredients
4 large eggs, beaten
3 tbsp. organic coco...
Raw Chocolate Brownies
Made with whole food ingredients, these divine brownies are truly indulgent.
Ingredients
250g rolled jumbo oats (gluten-free if required), blended
500g pitted Medjool soft dates
25g raw cacao p...
Matcha Smoothie Breakfast Bowl
A quick, healthy breakfast, supercharged to energise you with the natural benefits from green tea
Ingredients
{serves 2}
2 bananas large, frozen (sliced 1inch pieces)
2 tsp. matcha powder
2 ts...
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