5th SeptemberOver the weekend I took a trip to the awesome country of Sweden. I was invited to ride In a round of the Swedish biketrial championship In Partille and In some shows at a massive retai...
20th AugestThis weekend I was In Antwerp for round 3 of the UCI Trials World cup. Due to the UCI series not being my main focus this year and partly because of the cost of it, this was the 2nd and ...
Choosing the right protein can be a harrowing enough task without worrying about the marketing and ‘scientific’ claims that are tossed out by every brand this side of Hong Kong. Here at Bio-Synerg...
It’s been a pretty special week or so for me. After doing a run of 9 days straight of shows, I was home for 1 day before I headed out to Italy to take part in the “Grand Prix Internazionale di Bike...
Hello everyone! I'm still here, just been ultra busy. Having suffered some nasty viruses, which halted my training and sent me insane, I'm back on track again thankfully! Following the inspiration ...
Hi everyone!I thought I'd drop you all a line to update you on my progress since completing the 12 week challenge before Christmas.Firstly, and most importantly, I've kept up the healthy lifestyle ...
Jan 23, 2012
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