Another Spartan Race Result

Just to update you on a great weekends racing with Spartan Race and my first top ten finish.We had a double header this weekend, an 8 mile Spartan Super on Saturday, and 4 mile Spartan Sprint on Su...

Spartan Race UK

I just wanted to give you a quick result update. I came 15th in the opening Spartan Race UK - London on Sunday. From 3000 entrants i’m really happy with that, I would have just been top ten, but I ...

Scott Wilson - World championship 2013

I have just returned from the 2013 World Biketrial Championship. This was my 15th year of competing at the world championships!It was a mixed campaign for me. In the opening round In Spain I had a ...

Ed Djafer

Hi my name is Ed Djafer, new to the Bio-Synergy team. I am a North London based personal trainer and fitness model. I've been running my personal training business EDFIT (www.edfit.co.uk) for aroun...

Hello from Mark Anstey

Name: Mark Anstey       Age : 26        Profession - Office Worker/ Training to be a PTHi my name is Mark Anstey and I am delighted to be given this great opportunity by BIO-Synergy. I have been We...