2016's MUST HAVE Gym Bag Essentials

2015 is coming to an end... scary thought, right? Well, fear not. We have provided the ultimate guide to the top gym bag essentials to help you stay equipped in the new year.Bio-Synergy® ambassador...

Paul Walker Transformation Story

Back in September at Pure Elite, we came across Paul.Paul was competing in his first show and had come down from Scotland with Bio-Synergy ambassador Mark Mathews, who had been prepping Paul for th...

Super Stack Saturday | Skinny Water

It’s time to wage the war on fat. Get up and get active with your bike this weekend.Yes, that’s right we said bike. Mountain Biking is a fantastic way to shed some unwanted weight as it encourages ...

Need a Coach? We Can Help #AskCoach

Sometimes getting the right advice when it comes to your training or diet can be difficult. But don’t worry, we have a group of experts here ready to answer your questions.Picking the correct train...

#No1PT | Final Four Candidates

The results are in… after months of searching for the UK’s #No1PT, we are excited to announce that the final four candidates have been selected out of the hundreds who applied. These four PTs will ...

Essential Sports Fuel Explained - Post workout

Bio-Synergy Essential Sports Fuel is arguably the best all-around recovery sports supplement on the market.Originally launched back in 1999, Bio-Synergy Essential Sports Fuel was specially develope...

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