My final week has completed for the 12 week challenge. There were many lessons learned and I found that the more I went on with the challenge, the more I needed to learn how to take care of my bod...
It’s the Friday before my triathlon and I’m thinking I’ve probably not trained enough but I know I’ll finish. I also know I’ll get my Personal Best (PB) as it’s my first triathlon so by Sunday afte...
Just one week to go! By the end of my challenge, I have now embraced my body and embraced my training in a different way. I have started to enjoy the learning process, but also figure out ways of e...
What a Crazy couple of weeks!!!
Hi everyone!Sorry I've been so quiet - I'm still here, promise! What a crazy week that's flown by?!? So as you may know from my previous post, I was in Germany for 2 weeks visiting various member...
Well, the 12-week challenge has definitely shown my ups and downs, particularly with how much life can mess you about. About halfway through the challenge, I had two health issues to deal with, bo...
