First reactions to the 12 Week Challenge
Evening all! My name's Sion, I'm a 23 year old male and I was fortunate enough to have been chosen to participate in the Bio-Synergy 12 Week Challenge.Personally, weight has never been a major conc...
After eating and drinking to much over the Christmas period, it was back to training ready for the competition season to start again - I had chance to rest some niggling injuries and start 2013 as ...
Hey guys,My names Robert, I'm 24 years old and from Leeds, West Yorkshire. I was one of the fortunate few who was accepted onto Bio-Synergy's 12 Week Challenge several weeks ago. Last Monday I star...
It's here! The next 12 Week Challenge is ready to kick off and we're looking for everyone who's been inspired by the Olympics to achieve their goals and Make It Happen to participate in this incre...
12 weeks have flown by, triathlon success
So the 12 weeks are up and I feel so much better, I’ve changed shape, lost weight got more energy and improved my diet and exercise. Significantly I have completed my first ever super sprint triath...
The end of a long and winding road...
Hi there everyone - please excuse the ridiculously late (by just over a week) post to mark the end of our 12 week journey.. The last few weeks have been pretty life-changing and unexpected in not...
