Norwich Half Marathon done and dusted!
I have to admit that it would have been easy for me to pull out of the Half this weekend as I have done very little serious training since I ripped my calf muscle 6 weeks ago but in for a penny in ...
whoop whoop WHAT a fantastic week! :)
Hi all..... Hope you are all progressing well on your individual plans and making the progress you are seeking..... keep pushing guys as we only have a limited time left, so time to make it really ...
After this last week I've not had much motivation at all :( sick of eating the same food all the time lol!Had my first physio session last Wednesday - I have Patelofemcral pain syndrome in my knee,...
Hi guys… hope all is wellI first like to congratulate you on your progress so far and I’m happy to see your reaching your goals and recovering from injuries. Yes it has been hard and I hope you’re ...
Week 6 for me, halfway through the challenge and am having a good week, so far.I lost 3lbs and 10.5cm this week - brilliant! Am so pleased to see my measurements going down and I find myself saying...
I NEED Bread and I'm allowed to run the Norwich Half this coming weekend !
I have just reached the end of a very hectic week in which I got very little sleep due to work commitments and my social life. I still managed to do all the other scheduled activities on my progra...
