12-Week Challenge - The Anticipation

I was very pleased that I was picked to become part of the next team for the 12-week challenge.  As a former competitive Brazilian Jiu Jitsu wrestler and now a rock climber, I really never had my d...

The 12 Week Challenge Wrap

The First 12 Week Challenge has (for the most part) come to a close. And despite the enormous struggles and obstacles, there have been enormous triumphs by everyone involved. Through injury and ill...

Enter the 12-Week Challenge!

It's here! The next 12 Week Challenge is ready to kick off and we're looking for everyone who's hoping to make 2012 the year they achieve their goals and Make It Happen to participate in this incre...

12 Weeks been and gone .... but definately not forgotten - bring on the next challenge

Firstly I would like to thank all the Bio Synergy team for the opportunity to take part in this Challenge.Well 12 weeks have been and gone and it’s amazing just how much better I feel now. I’m slee...

FINAL WEEK..... CHALLENGE OVER?! NAH.... BRING ON THE NEXT ONE! :)

Hi everyone! Well I can't quite believe the 12 week challenge has come to an end for me.... It seems to have gone so fast, have I blinked and missed it?! Tell me it isn't just me... please! ;)In sh...

Nearly there!!!!! :)

Hiya peeps! I haven't too much to report this week really so I will keep to the point, for a change! lol I have lost 1lb this week, making a total of a stone now since the start of this challenge s...