It’s time to wage the war on fat. Get up and get active with your bike this weekend.
Yes, that’s right we said bike. Mountain Biking is a fantastic way to shed some unwanted weight as it encourages you to head up hills in a forward posture which in many cases when pedalling hard has you literally off your seat.
You may think that this could be damaging to your back, however, scientists at the Universite de Franche- Comte found that “the change of pedalling posture in uphill cycling had a significant effect on the muscle activity.”
With your body moving up down and side to side they found that this has a greater effect on your biceps, triceps and glutes. The most significant part of your body getting a really good workout is your abs so hold tight for a stronger, leaner and more tones physique.
After completing such a strenuous session make sure you are taking on the correct nutritional supplements to aid recovery.
To rehydrate take on our Skinny Water. Skinny Water contains zero sugar, zero calories with each variant fortified with micronutrients including chromium, Vitamin C, Zinc and Vitamin B vitamins.
For optimum recovery try one of Skinny Powders, Skinny Protein and Skinny Shake.
Skinny Protein is low calorie and low fat packed with protein to help aid recovery. This product also contains guarana and green tea which helps to mobilise and burn fat as well as boost your energy levels.
Skinny Shake is also a low-calorie shake which is made up of protein and essential vitamins and minerals. It also contains the highly researched ingredients chromium and l-carnitine which have been shown to help suppress appetite and aid fat loss.
For optimum recovery, purposes stack this product with some of our other award winning products such as our Whey Better, Super Charge or ActiVeman Vitamin.
Whey Better contains up to 92% protein (over 27g per 30g serving) per 100g and 6.7g BCAA’s (over 27g protein per 30g serving) and is manufactured right here in the UK from the highest quality whey protein isolate and is gluten & lactose-free. Whey Better is the perfect partner whatever your goals, so if you want the UK’s most powerful protein.
Super Charge is a blend containing creatine, AAKG, B- vitamins and quality carbs. This will give you a much-needed boost when it’s needed allowing you to take on anything thrown in your way.
AcitVeman Vitamin contains ingredients such as, Pantothenic acid which can help reduce fatigue, increase energy levels and improve mental performance It also contains iron to help boost immunity, energy levels and oxygen flow Zinc for healthy skin, hair & nails, energy and testosterone levels Copper for energy and healthy immune system
Manganese for healthy bones and energy Magnesium for muscle function and energy, as well as healthy immune system and protein metabolism.
So what are you waiting for? Grab your bike and helmet hit the hills and burn some fat.