Lean & Green™ — Plant Protein That Actually Performs.
23.2g organic protein per serving. Zero dairy. Zero soya. Zero hemp. No compromise.
Plant-based protein has a reputation problem. Chalky textures. Incomplete amino acid profiles. Soya that causes bloating. Hemp that tastes like a field. Most formulas solve one issue and ignore the rest.
Lean & Green solves all of them. Organic Pea Protein Isolate and Rice Protein — combining for a complementary amino acid profile — deliver 23.2g of protein per serving. Zero dairy. Zero soya. Zero hemp.
L-Glutamine for recovery. Green Tea Extract for metabolism. Himalayan Pink Salt for natural electrolyte support. Stevia for clean sweetness.
Plant protein that earns its place in a serious programme. Choc Mint & Butterscotch flavour. 30 servings. 908g.
Best for
Vegan and dairy-free athletes
Those with soya or hemp sensitivities
Plant-based performance nutrition
Lean muscle building on a plant-based diet
Why it works
Organic Pea Protein Isolate & Rice Protein (23.2g) Complementary amino acid profiles that together approach the quality of animal-based protein.
L-Glutamine Supports muscle recovery and gut health.
Green Tea Extract Natural metabolism support through polyphenol content.
Himalayan Pink Salt Natural trace minerals and electrolyte support.
What makes it different
Organic Pea & Rice — no dairy, soya or hemp
23.2g protein per serving — zero sugar
Naturally sweetened with Stevia
L-Glutamine and Green Tea Extract included
Works in baking and cooking
How to Use
Mix one heaped scoop (30g) with 250–300ml water or your favourite smoothie. Also works in baking.
Since 1997 Bio-Synergy has been setting standards in sports nutrition. Certified B Corporation®. Made in the UK. Independently tested. Used by elite and professional athletes for over 25 years.
Add 1 serving (30g scoop) to 200-300ml of water, smoothie or juice. Best enjoyed 20-30 minutes before training, post workout and in the morning. Take 2-3 servings per day for maximum results.
Plant powered protein
Combining quality pea protein isolate and brown rice protein, Lean & Green® is a super high protein powder created specifically for vegans – and it’s completely free of soya, dairy and hemp. Our unique blend of all-natural protein sources is packed with BCAAs and other essential amino acids, fuelling you with an impressive 22g of protein per 30g serving – perfect for all your performance goals. It’s also exceptionally rich in arginine, lysine, leucine, and branched chain amino acids, necessary for energy and wellbeing. You’ll like Lean & Green® for its healthy and natural source of protein, but you’ll love it for its taste. Our Butterscotch and Mint Chocolate taste like dessert. Even non-vegans choose it when they need a change from their usual protein. Plus, Lean & Green® is manufactured in our own facilities right here in the UK. This helps us maintain our OCD-levels of quality assurance. And we’re constantly keeping a watchful eye on production to ensure these standards never slip.
Did you know?
The Land Rover BAR team, winners of the America’s Cup World Series, are big fans of Lean & Green, and make it an important part of their meat-free Monday routine. No wonder they’re the world’s most sustainable yacht racing team.
Is Lean & Green® right for you?
If you’re vegan or vegetarian and you want to improve your physical performance, then yes it is. Whatever your sport, if you’re upping your training and you want to make real progress, you’re going to need an extra boost in protein. The raw, plant-based protein in Lean & Green® is designed to provide you with a complete amino acid profile – as complete as most whey proteins. If you’re an allergy sufferer or have an intolerance, you’ll be pleased to know Lean & Green® is free from soya, dairy and gluten. Lean & Green® is also perfect for supporting your vegan lifestyle, helping you add a protein kick to your diet.
Looking for other vegan products?
You’ll find a wide range of options from Bio-Synergy, including our pre-workout and energy powders such as Insanity, BCAA Powder, Matcha Green Tea Powder, Activeman Energy Charge and many others.
Superior manufacturing for superior results
We’ve sourced the finest quality pea and rice ingredients from the UK to achieve a higher protein content than most other vegan proteins. We also add Himalayan Rock Salt to enhance the flavor.
How to take Lean & Green®
Add 1 serving (30g scoop) to 200-300ml of water, smoothie or juice. Best enjoyed 20-30 minutes before training, post workout and in the morning. Take 2-3 servings per day for maximum results.
Flavours
Butterscotch and Mint Chocolate
Are you a science geek?
If you love the science behind why we do what we do – and our website isn’t technical enough for you – you’re in luck. Have a look at this report> from research conducted by XYZ Person.
INGREDIENTS
Organic Pea Protein Isolate, Natural Flavouring, Rice Protein, Buckwheat, L-Glutamine, Natural Sweetener (Stevia), Green Tea Extract, Himalayan Pink Salt.
CONTENTS
NUTRITIONALS
Nutritional Information:
Per 100g
Per 30g serving
%NRV
Energy
1452 kJ/347 kcal
436kJ/104 kcal
-
Total Fat
5.032g
1.51g
-
Saturates
1.11g
0.33g
-
Carbohydrate
2.76g
0.83g
-
Of which sugars
nil
nil
-
Fibre
0.151g
0.45g
-
Protein
72.65g
21.80g
-
Sodium
0.79g
0.24g
-
Calcium
139mg
42mg
5.3%
Iron
26mg
7.8mg
55.7%
Zinc
5.4mg
1.62mg
16.2%
NRV = Nutrient Reference Value
SUITABILITY
Not suitable for children or pregnant women. Food supplements should not be used as a substitute for a healthy lifestyle and balanced diet. If in doubt of the suitability of this product, consult your GP. Do not exceed the recommended daily dose.
Store sealed in a cool dry place out of direct sunlight and the reach of children.
THIS PRODUCT IS SUITABLE FOR VEGANS
TESTIMONIALS
“Normally I use dairy proteins but wanted to try a vegan shake, as I expected it does not taste as good, but having done some research this generally the case. What I liked about it was the high protein content and that it had no artificial ingredients. When mixed with a smoothie, juice or non-dairy milk mixed really well and tasted as expected, I also tried adding to a high protein recipe and was great.”
Established 1997
made in the UK
Certified B Corp®
Independently Tested
Used by Elite Athletes
Proof in performance
Trusted by high performers. Proven at every level.
Complete Your Stack
Frequently bought together for better results.
HAVE A QUESTION? WE'RE HERE TO HELP.
Customer support is available Monday to Friday 9am - 5pm. Average Answer time: 24 hours
Absolutely. All our supplements undergo rigorous testing for safety and efficacy. We adhere to the highest standards to ensure our products are free from banned substances, making them safe for athletes at all levels.
How do I know which Bio-Synergy supplement is right for me?
Our product range is designed to cater to various fitness goals, whether it's building muscle, losing weight, or enhancing endurance. For a more personalised approach we recommend a Bio-Synergy DNA test to identify the best supplement for you.
Can I take Bio-Synergy supplements with other medications?
While our supplements are safe, we recommend consulting with your doctor before starting any new supplement regimen, especially if you are currently taking other medications.
How should I store my Bio-Synergy supplements?
Keep your supplements in a cool, dry place away from direct sunlight. Make sure the cap is tightly sealed after each use to maintain their potency and freshness.
What is the return policy for Bio-Synergy supplements?
We stand behind the quality of our products. If you are not satisfied with your purchase, you can return it within 30 days for a full refund. Please visit our return policy page for detailed information.
Do Bio-Synergy supplements have any side effects?
Bio-Synergy supplements are designed to be safe and effective when used as directed. However, as with any supplement, some people may experience side effects. If you experience any adverse effects, stop use immediately and consult a healthcare professional.
How long does it take to see results from Bio-Synergy supplements?
Results can vary based on individual factors like diet, exercise, and overall health. Some may notice benefits immediately, while for others, it might take longer. Consistency and a healthy lifestyle are key to achieving the best results.
Are there any discounts available for buying Bio-Synergy supplements?
We often offer promotions and discounts. Check our website regularly, sign up for our newsletter, or follow us on social media to stay updated on our latest deals.
How long does delivery take?
Delivery is next day in the UK Monday-Thursday and 48-72 hrs at weekends. For international delivery, times will vary but generally within 7 working days