Low Carb…Cauliflower based Pizza from Zena_Food
Preheat the oven at 180 Place a pizza stone or baking tray lined with baking paper in the oven to heat up.
Put the cauliflower rice into a large deep frying pan for 10 minutes minutes stirring occasionally for all the moisture to evaporate. When the cauliflower is dry tip it into a large bowl and mix in the 2 eggs, 50g low fat cheddar cheese, 40g parmesan cheese, 1 tsp cayenne pepper, 1/4 tsp salt . The mixture should be wet.
Divide the mixture making two medium sized bases. Take the baking tray out of the oven and make the bases by flattening it with your fingers or a spoon. Bake for 30 minutes remove from the oven and flip the bases and cook the other side for a further 10 minutes .
When both sides are golden remove from the oven and spread them with tomato puree, mozzarella cheese, garlic spinach egg whatever you want and return to the oven for a further 10 minutes.
2 1/2 cups of cauliflower rice
50g low fat cheddar cheese
1 tsp cayenne pepper
1/4 tsp salt
Pepper to taste
Suggestions of toppings:
Tomato Puree mixed with salt and pepper and pinch of sugar
Schiracha Sauce! (HOT)