12-WK #MakeItHappenReset Challenge
Week 11 of the #MakeItHappen Reset Challenge: Peak Performance
Week 11 is all about sustaining the progress you’ve made. With a focus on peak performance, daily mobility, and balanced nutrition, this week helps you refine your routine, reflect on your growth, ...
Week 9 of the #MakeItHappen Reset Challenge: Stay the Course
Week 9 is all about staying the course. Reflect on what’s working, fine-tune your routine, and push past any plateaus. With targeted strength and cardio workouts, mindset journaling, and healthy fa...
Week 7 of the #MakeItHappen Reset Challenge: Time to Level Up
In Week 7 of the #MakeItHappen Reset Challenge, it’s time to level up. Add meditation to your routine, build on your fitness with three fresh workouts, and get serious about meal prepping. Small up...
Week 5 of the #MakeItHappen Reset Challenge: Pushing Past Hurdles & Gaining Momentum
Welcome to Week 5 of the #MakeItHappen Reset Challenge! You’re halfway through, and it’s time to reflect, adjust, and gain momentum. This week, we’re focusing on overcoming any hurdles you’ve faced...