We’re about halfway through the challenge and I’ve adjusted well and I feel like I’m making steady progress. Before the challenge, my meals were a lot different. For breakfast, I used to have a bo...
Unfit but understanding is how I'd describe the challenge so far. After so many years without any type of fitness (the student life huh!) I've began on the long road back to the fitness I used to h...
みんなでレシピのアイデアを一か所に投稿するスレッドを立ち上げてみませんか?多くの人が新しいアイデアが必要だと感じているようです。私もそうです。 毎日同じものを食べていることに気づき、みんなでレシピのアイデアを共有できたら もっと面白くなるでしょう。朝食、昼食、夕食などのカテゴリーに分けて、どんなレシピができるか見てみましょう。完全なレシピブックになるかもしれませんよ ;D
Well the last 2 weeks have not been my best, I've had a few days where I ate things I shouldn't have lol! but on the upside I'm still losing weight. Total to date is a massive 13lbs! I'm really imp...
It's week three for me and now I'm feeling more human after being struck down with the lurgy last week I decided to have a new outlook and try and get myself back onto plan.I've managed to get up e...
