Today is #NationalCoffeeDay so indulge yourself in this recipe that will provide your muscles with the fuel you need as well as feeling like you are having a treat.
The recipe below is quick and easy so grab your blender and get started on this yummy shake.
Ingredients:
100ml Almond Milk or Skimmed
1tsp Instant Coffee or Shot of espresso
30g/1 Scoop of Whey Better Protein Powder
1 teaspoon of Vanilla Extract
20g/1.5 Servings of Light Whipped Cream
Top with crushed almonds and grated dark chocolate
Method
Add the coffee protein and milk to a blender with some ice cubes.
Blend until smooth then add the cream
Macros
Calories: 169kcal
Protein: 23g
Carbs: 6g
Fats: 6g
The recipe below is quick and easy so grab your blender and get started on this yummy shake.
Ingredients:
100ml Almond Milk or Skimmed
1tsp Instant Coffee or Shot of espresso
30g/1 Scoop of Whey Better Protein Powder
1 teaspoon of Vanilla Extract
20g/1.5 Servings of Light Whipped Cream
Top with crushed almonds and grated dark chocolate
Method
Add the coffee protein and milk to a blender with some ice cubes.
Blend until smooth then add the cream
Macros
Calories: 169kcal
Protein: 23g
Carbs: 6g
Fats: 6g
