Bio-Synergy Athletes

BCAA

Dermot Bailey Discusses Nutrition and Tennis

 I’ll start with a bit about myself, my name is Dermot Bailey I am a wheelchair tennis player currently 4th in Britain and 44th in the world, I also actually work as an accountant for four days a w...

Dan Fleming Returning From Injury

Hi, I am Dan Fleming; I play rugby league for the Bradford Bulls and Wales RL, in October 2015 I was selected to play for Wales in the European Championships against Scotland, Ireland and France. T...

Should a Personal Trainer be in good shape?

By Alex MacdonaldWhen you first walk into a gym and are contemplating getting a personal trainer what do you look for? What is the first thing you take note of when reading profiles on the wall or ...

Post-workout insulin spike: what’s all the fuss about?

By James Rutherford BSc HonsThe topic of insulin is one of the most spoken about topics in the sport of bodybuilding, but not a huge amount of people actually fully understand it. First thing’s fir...