Well, currently my weight is set at 77 kilos, which is 4 kilos more than I was when I competing in Brazilian Jiu Jitsu 3-4 years back. However, the differences in my body are significant. I am slim...
Sorry for the late update - off to visit family this week til the end of the month, so I've had to do a lot of organising, adapting and other such crazy things, but I've tried to keep it all togeth...
Well, after my coaching has increased over the past month for rock climbing, so has my training, which has resulted in me stuffing my face with bad carbs after heavy sessions. Prior to the challen...
Hi Everyone. I really can't believe we are now in week 9 of the 12 week challenge! It's flown by - which I credit to the fact that I don't feel like I'm on a slavish miserable diet! Instead I just ...
I've just been looking over my calender, It was gradually getting fuller and fuller as summer got nearer - I didn't realise just how full it was!Just had a quick count, over the next 57 days, I’ll ...
So this week was really busy (hence the late post), but also a very lucky one! After saying goodbye to my mother on Monday, I worked out as much as I could each day to make up for the imminent Fri...
Jun 12, 2012
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