Yesterday I attended Jadi Tention's points sparring seminar in Bristol, it was an amazing event in which he taught us about movement and strategy. Jadi is one of my favourite NASKA competitors and ...
Dear Bio Synergy crew!I am Shah 'No Pain' Hussain a Professional Mixed Martial Arts fighter and I am proud to say that I am a Bio-Synergy sponsored athlete.For those who are not familiar with the t...
GB Athlete Ryan Raghoo A Day In The Life
So what does it take to balance training with other daily tasks. We caught up with GB athlete Ryan Raghoo to see what goes downWhat does a typical day look like?As elite athletes training is a big ...
Hockey has been in the spotlight recently – especially after Great Britain’s women’s hockey team won a historic gold medal at the Olympic Games after a nail-biting final.Hockey is such a high paced...
So! UKBFF West Midlands in just under 9 weeks away as of today. Things are getting scary and I had a meltdown/diva strop at myself yesterday. What did I need? A prep coach! Why? Wel….Now don’t get ...
