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Bio-Synergy

Green tea may influence brain function & boost working memory

Drinking green tea may affect parts of the brain linked to working memory, says the first study ever to use functional neuroimaging methods to test the effects of green tea on the brain.The study, ...

Health Benfits of Cycling

There are many health benefits that are associated with cycling. Ambassador James Cracknell is an avid cyclist and 'I love cycling with my family through local parks, and the joy of combining time-...

Do I Need a Prep Coach?

So! UKBFF West Midlands in just under 9 weeks away as of today. Things are getting scary and I had a meltdown/diva strop at myself yesterday. What did I need? A prep coach! Why? Wel…. Now don’t ge...