These shakes look absolutely AMAZING - blend one up with this easy recipe that's low-cal and high in excellent Bio-Synergy protein.
- 1 mango (peeled, pitted, and coarsely chopped)
- 1 1/4 cups plain low-fat yoghurt
- 4 tablespoons honey
- 1 tablespoon fresh lime juice
- 1/4 teaspoon freshly grated lime zest
- 1 banana
- 10 medium strawberries
- 1 tablespoon fresh lemon juice
- 1/4 teaspoon freshly grated lemon zest
- 1 scoop Whey Better/Skinny Protein/Activate Vanilla
- 1 scoop Whey Better/Skinny Protein/Activate Strawberry
Preparation
- In a blender, whirl the mango; 3/4 cup plain low-fat yoghurt; 2 tablespoons honey; the fresh lime juice; 2 ice cubes; 1 scoop Vanilla Protein and the freshly grated lime zest until smooth. Divide mango-lime smoothie between 2 straight-sided glasses and set aside.
- Rinse blender, then whirl the banana; the strawberries; 1/2 cup plain low-fat yoghurt; 2 tablespoons honey; the fresh lemon juice; 2 ice cubes; 1 scoop Strawberry Protein and the freshly grated lemon zest until smooth. Layer banana-strawberry smoothie onto mango smoothie, gently spooning mixture around inside edge of each glass to create a clean horizontal line.
Found anything better? What's your favourite protein shake recipe?