These scrumptious protein packed cakes can be enjoyed for breakfast to get you going for the day or as a post-workout treat to aid recovery.
Makes 6-8 pancakes
Ingredients
40g oats
1 scoop vanilla whey better or coconut whey hey to add a nutty taste
1 tsp golden syrup (for the flapjack flavour)
½ tsp baking powder
30g greek yoghurt
2 w
hole eggsHow to make me
Mix all ingredients except the baking powder and leave to stand for 10 mins so the oats soften. Add 40 – 50ml water to loosen and for consistency. Mix in the baking powder.
Spray a large frying pan with fry lite and on a medium heat, fry batches of 3 – 4 pancakes at a time for 2-3 minutes on each side.
Top with roasted hazelnuts and dark chocolate chips for a topping that tastes a bit like Nutella! Drizzle over calories free pancake syrup if desired
