Libby Alice Fitness brings you these chicken chutney meat loaf balls.
Ingredients
- 400g cooked chicken(chop your chicken and grill or bake till cooked)
- 1 large egg
- 70g organic chutney
- 1 large chopped bell pepper
- 2 tbsp flax seed
- 1 tbsp wholegrain mustard
- A pinch salt and pepper
How to make me
1. Preheat oven to 180 degrees and prepare a tray with baking paper.
2. Mince the cooked chicken in a blender and then add the chopped pepper, chutney, egg, mustard, S&P and flaxseed.
3. Take tbsp sizes from the mixture and roll into balls with your hands.
4. Place the balls on the tray and bake for 30 minutes.
5. I have 5 or 6 or seven balls at a time yum!
Macros
Whole batch:
812 cals
68 cals
19g fat
14g protein 38g carbs 26g sugars
