Essential Sports Fuel Explained - Post workout

Bio-Synergy Essential Sports Fuel is arguably the best all-around recovery sports supplement on the market.Originally launched back in 1999, Bio-Synergy Essential Sports Fuel was specially develope...

Post workout supplements explained

Post workout supplements are perhaps the most crucial for aiding recovery and muscle growth. After a challenge workout, marathon or fitness-related activity, your body is crying out for those hard-...

Super Stack Saturday - Health & Wellbeing

Bio-SynergyWith winter fast approaching being healthy and making sure you are active is an essential part of maintaining good health.Exercise and good nutrition are vital. Making sure you are activ...

#SuperStackSaturday - Creatine

Creatine stackThis week's category of the week is Creatine. Below, are a selection of exclusive stacks featuring our various creatine products.Power and Strength are two key attributes desired by a...

Does Gym Equipment Scare You?

In a recent survey conducted, more than a quarter of those asked are fearful of going to the gym because they don’t feel confident enough to use the equipment.More than 25 per cent say they have pu...

18 Reasons to Shop with Bio-Synergy

Since 1997, Bio-Synergy has been at the forefront of the sports nutrition industry. For the last 18 years, we have endeavoured to provide our customers with the best, most reliable and varied shopp...