British Cup Elite Scott Wilson 2nd Bio Synergy pure Energy

Scott Wilson 2nd Place In the British National Cup Round 6

At the weekend it was the 6th and penultimate round of the British National Trials cup, held at Hook Woods In Surrey. As is common recently It seems, I broke something before the competition ( Dur...

Sep 26, 2012

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#MakeithappenresetKickstart Your Transformation: Join the 12-Week #MakeItHappen Reset Challenge

Kickstart Your Transformation: Join the 12-Week #MakeItHappen Reset Challenge

Are you ready to reset, reboot, and rejuvenate your body and mind? The 12-week #MakeItHappen Reset Challenge is designed to help you build strong habits, improve your fitness, and take control of y...

Mar 4, 2025
Ramadan Training Tips

Ramadan Training Tips

I love to train during Ramadan even though, just like most strength athletes and body builders I am afraid of losing muscle mass whilst fasting.

Feb 26, 2025

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