Hey Gang,
A big shout out to the wonderful women at the London Academy of Pole Dancing, who were generous enough to laugh and clap for me as I flopped my way around the dance pole during the first inaugural Bio-Synergy Exercise Challenge. I had a great time - check it out!
If you're feeling inspired to hit the steel yourself, check out LAPD at http://www.laphq.co.uk/, check them out on
Facebook, or give them a call at 0208 520 1985. Mention Bio-Synergy, and you can get 20 pounds off a Level 1 Beginner program, or a free starter lesson!
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