Step 1:
Combine the Bio-Synergy BCAA Powder® and water in a saucepan, stir and bring to the boil.
Step 2:
Cover the gelatin with cold water in a bowl and allow to soften, squeeze any excess water out then add to the BCAA liquid.
Step 3:
Stir the mixture well and pour into plastic cups then put into the fridge and allow to set.
INGREDIENTS
- 2 scoops of Bio Synergy Bcaa Powder
- 500 ml of Water
- 8 leaves of Gelatin
NUTRITION
- 2 MINS - PREP TIME
- 30 MINS - COOK TIME
