12-WK #MakeItHappenReset Challenge

Make It Happen Reset Challenge, week 11: peak performance
cycling performance

Week 11 of the #MakeItHappen Reset Challenge: Peak Performance

Week 11 is all about sustaining the progress you’ve made. With a focus on peak performance, daily mobility, and balanced nutrition, this week helps you refine your routine, reflect on your growth, ...

endurance trainingMake It Happen Reset Challenge, week 10: strength and stamina

Week 10 of the #MakeItHappen Reset Challenge: Strength & Stamina

You’re three-quarters of the way through the #MakeItHappen Reset Challenge! In Week 10, we focus on building strength and stamina, limiting added sugars, and celebrating how far you’ve come. Reflec...

cycling performanceMake It Happen Reset Challenge, week 9: stay the course

Week 9 of the #MakeItHappen Reset Challenge: Stay the Course

Week 9 is all about staying the course. Reflect on what’s working, fine-tune your routine, and push past any plateaus. With targeted strength and cardio workouts, mindset journaling, and healthy fa...

endurance trainingMake It Happen Reset Challenge, week 8: progressive overload

Week 8 of the #MakeItHappen Reset Challenge: Mastering Progressive Overload

You’re nearly two-thirds of the way through the #MakeItHappen Reset Challenge. In Week 8, we focus on progressive overload, building strength, sharpening mindset with a new mantra, and mastering po...

endurance trainingMake It Happen Reset Challenge, week 6: midpoint progress

Week 6 of the #MakeItHappen Reset Challenge: Midpoint Progress & Momentum

Welcome to Week 6 of the #MakeItHappen Reset Challenge! You’ve officially reached the halfway mark, and now it’s time to push past initial hurdles and gain momentum as you progress towards your fit...

cycling performanceMake It Happen Reset Challenge, week 5: pushing past hurdles

Week 5 of the #MakeItHappen Reset Challenge: Pushing Past Hurdles & Gaining Momentum

Welcome to Week 5 of the #MakeItHappen Reset Challenge! You’re halfway through, and it’s time to reflect, adjust, and gain momentum. This week, we’re focusing on overcoming any hurdles you’ve faced...