12 Week Challenge

Bad Week in General :(

Well the dreaded Half Term has been and nearly gone and I’ve failed miserably!  Not only did I not manage to do any training for 4 days but I had 2 days of eating off my plan and consequently I feel pretty poor today.  However I did manage to walk the length and breadth of Canterbury possibly 5 times during those 4 days shopping for my 18 year old daughter who we were visiting at Uni.  So the only successful result of the week is that my purse is empty!!
Will only know how bad an effect its had on my body when I weigh and measure Sunday.
I need to get back on the wagon NOW and dig deep.
Please give me a kick and get me going again!