Vanilla protein waffles with peanut butter sauce
Vanilla protein waffles with peanut butter sauceIngredientsMakes 2 – 3 waffles1 scoop Whey Better - Vanilla50g greek yoghurt2 medium egg whites1 whole medium egg½ tsp baking powder30g oatsHow to ma...
Protein Flapjacks with Frosting and Chocolate Drizzle
For those with a sweet tooth, these delicious frosted flapjacks make the ideal guilt-free treat.IngredientsFlapjack Base:8 pitted dates + 1 Tbsp water1/2 cup of oats2 Tbsp of honey2 Tbsp of alm...
Blog posts
Week 5 of the #MakeItHappen Reset Challenge: Pushing Past Hurdles & Gaining Momentum
Welcome to Week 5 of the #MakeItHappen Reset Challenge! You’re halfway through, and it’s time to reflect, adjust, and gain momentum. This week, we’re focusing on overcoming any hurdles you’ve faced...
Kickstart Your Transformation: Join the 12-Week #MakeItHappen Reset Challenge
Looking for a 12-week fitness challenge to transform your body and mind? Join our FREE program designed to help you build strength, boost endurance, and create lasting healthy habits. Get a structu...
I love to train during Ramadan even though, just like most strength athletes and body builders I am afraid of losing muscle mass whilst fasting.
